Calm Space

Orchid Bliss Calm Space

This time is yours.

A little space that’s entirely yours.

A 30-minute virtual space to slow down, turn your attention inward, and simply be.

First Sundays at 9:00 AM ET · Live on Zoom

A little time to come back to yourself

Calm Space is a guided online experience that may include breathing, meditation, body awareness, intention setting, and moments of stillness.

No experience needed. No camera required.

Find somewhere comfortable, settle in, and I’ll guide you from there.

Your time. Your space.

You spend plenty of time showing up for everything else.

For these 30 minutes, you get to show up for you.

Reserve Your Spot